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| The Benefits of Massage | ||||
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Massage involves the kneading and stroking of the body’s soft tissues - the skin and muscles - with varying degrees of pressure, and is incorporated in a number of traditional health systems such as Ayurveda and Chinese Medicine. Gentle Massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body’s natural 'feel good' chemicals, which helps induce relaxation and a sense of well being, relieves pain and reduces levels of stress chemicals such as cortisol and noradrenaline. It helps reverse the damaging effects of stress by slowing the heart rate, respiration, and metabolism and lowering raised blood pressure. Stronger Massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tension, loosens knotted muscles and eases stiff joints, improving mobility and flexibility.
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| What's New | ||
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Gift Certificates We now offer printable online gift certificates to make your shopping quick and stress free. Specials Remember to check our specials often so you don't miss an offer. FREE MASSAGE? Click here for details! | ||
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| About Massage | ||
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The Benefits of Massage What to Expect During Your Massage | ||
Tuesday-Friday 9:00am-6:00pm, Saturday 9:00am-2:00pm